P90x for hockey offseason?
im 16 5'8″ 135lbs and I play hockey. im looking to lose fat and gain weight with muscle mass. I already workout with weights but I hear p90x is a great program. so will it stunt my growth or anything? and will it help me achieve fat loss and muscle gains while gaining strength?
Mail this post
Two Questions about Wayne Gretzky?
I have 2 random questions about Wayne Getzky:
1. If he'd go into the NHL today with the training they had in the 80's, how good do you think he would he be?
2. If he went through all of today's training programs like modern hockey players and went into the NHL, how good do you think he would be?
Personally..:
1. Maybe a few goals, but probably nowhere Continue reading »
Mail this post
Hockey Training Help?
I am 15 years old 5-3' and 120 pounds. I am looking to play high school hockey this year. as you can see im a little small. so i am looking for a hockey workout so i can be stronger and be in shape.
So please if you can send me the link to website specialized in off ice hockey workouts it would be greatly appreciated. Thank you
Mail this post
If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…
Goalie Training 2 | Hockey Drills For Beginners
ProHybrid Training DVD Vol. 2. hockey goaltending drills, tips …
Goalie Hockey | The Hockey Helmet
Hope you enjoy the read Continue reading »
Mail this post
Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…
Youth Hockey Goalie Training Aid – Laser Pointer Forums – Discuss …
Hope you enjoy the read as much as Continue reading »
Mail this post
Hockey Goalie workout opinions?
Hey I'm a hockey goalie with a little more than two seasons experience, but I need to get in shape for the season that's coming up in amount 4 or 5 months. I've heard of such programs as the p90x pylometrics disk, as it appears to help with explosive movement. I'm not afraid to work hard, but my goal is to be earn the starting spot next season, and Continue reading »
Mail this post
Agility and aerobic endurance drills for a hockey training program?
any drills i could use that would work on agility and aerobic endurance?
Mail this post
Hockey training program?
ok so im 14 5'4 and 107 lbs and i need to get stronger before the hockey season starts. i was thinking about doing this hockey specific training program http://www.hockeyshot.com/articles.asp?i…
my question is: is this a legit program for a 14 year old kid and will this program stunt growth of a 14 year old?
Mail this post
Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…
Revolution Training Tip: Sample off-ice workout for hockey goalies …
Hockey training resources for skaters and goalies | Hockey Gear HQ
What drills/dryland training would you suggest for a hockey … Continue reading »
Mail this post
Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Hockey Training Program – Hockey Workout System | At Home Fitness …
How to Improve Your Change of Direction Speed : Tampa Bay …
Hockey Training Program – Hockey Workout System – Ebooks Guide Continue reading »
Mail this post
